{"store":{"baseInfo":{"podcastTitle":"Visualize Meditations","slug":"visualizemeditations","podcastDescription":"Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your vision into reality.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18203757/Cover.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18203757/Cover_1200x628.jpg?s=b26996b20b4d7f0f35e8f6eb4044e29e&e=jpg","podcastUrl":"https://visualizemeditations.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/visualizemeditations/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zp8qe-115c46d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":121,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Visualize Meditations","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68117a6a97d62fbbb30efd96","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zp8qe-115c46d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/visualize-meditations/id1704031658","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fvisualizemeditations.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18203757%26podcastIdTag%3Dzp8qe&dfl=https%3A%2F%2Fvisualizemeditations.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1QApsL9hPUcoFmYovgE1XW","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/0ff58f11-ee6c-45b0-b6a7-e67c51b372e0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/155333931","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3555471","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/visualize-meditations-5451705","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/92809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/9uwi28wawpt2byvi/IMG_9373_2acf4f3fc-6685-8fd6-66b9-05b0298c35c2.jpeg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/p5amxtzba5nnruxw/IMG_9373.jpeg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":15},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/pO7bNNcEqubX","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-OkyNyjCa6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Visualize Meditations"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/uk69ydvw4vt6frrq/FF514573-B7F2-4E9D-B87B-10536FA68990.jpg","ComponentContent":"

VISUALIZE YOUR REALITY

Visualize Meditations offers guided visualization meditations designed to help you manifest positive change in all areas of life—physical health, mental well-being, career goals, financial growth, and nurturing relationships. Whether you're focused on personal development, achieving balance, or fostering connections with family and friends, these meditations support your journey. Led by a certified meditation teacher, each episode is tailored to help you visualize success and transform your mindset in every aspect of your life.

Where you can find me

IG: @livingyourvision

TikTok: @livingyourvision

Twitter / X: @VisualizePod

Email inquiries: visualizemeditations@gmail.com

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-DERD7KCDLS","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-DERD7KCDLS',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://visualizemeditations.podbean.com","apiCommonParams":{"t":"68117a6a","clientSignature":"d8eee050b828befc5b222f9613320e68","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25619680-x8hgi","episode":{"id":"pb25619680","idTag":"x8hgi","title":"Cultivate Inner Peace: 10-Minute Guided Visualization","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18203757/Cover_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18203757/Cover_1200x628.jpg?s=b26996b20b4d7f0f35e8f6eb4044e29e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18203757/Cover.jpg","previewContent":null,"content":"

Find deep inner calm no matter what’s happening around you. This 10-minute guided visualization will help you release worries, quiet mental chatter, and reconnect with a sense of peace and clarity. By practicing this meditation, you’ll strengthen your ability to remain calm and centered in any situation.

","publishTimestamp":1745809200,"duration":754,"mediaUrl":"https://mcdn.podbean.com/mf/web/ngd3dzkyu25bvq8r/inner_peaceaz7s7.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-x8hgi-186ece0","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-x8hgi-186ece0","transcriptUrl":null,"permalink":"/e/cultivate-inner-peace-10-minute-guided-visualization/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB186ECE0X8HGI","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-x8hgi-186ece0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25619680","idTag":"x8hgi","title":"Cultivate Inner Peace: 10-Minute Guided Visualization","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18203757/Cover_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18203757/Cover_1200x628.jpg?s=b26996b20b4d7f0f35e8f6eb4044e29e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18203757/Cover.jpg","previewContent":null,"content":"

Cultivate Inner Peace: 10-Minute Guided Visualization

Comments (0)