{"store":{"baseInfo":{"podcastTitle":"Visualize Meditations","slug":"visualizemeditations","podcastDescription":"Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your vision into reality.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18203757/Season3coversize.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18203757/Season3coversize_1200x628.jpg?s=773a409f02455be86b7b99cdfaa89dd3&e=jpeg","podcastUrl":"https://visualizemeditations.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/visualizemeditations/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zp8qe-115c46d?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":140,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Visualize Meditations","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zp8qe-115c46d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/visualize-meditations/id1704031658","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zp8qe-115c46d?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1QApsL9hPUcoFmYovgE1XW","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/0ff58f11-ee6c-45b0-b6a7-e67c51b372e0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/155333931","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3555471","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/visualize-meditations-5451705","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/92809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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VISUALIZE YOUR REALITY

Visualize Meditations offers guided visualization meditations designed to help you manifest positive change in all areas of life—physical health, mental well-being, career goals, financial growth, and nurturing relationships. Whether you're focused on personal development, achieving balance, or fostering connections with family and friends, these meditations support your journey. Led by a certified meditation teacher, each episode is tailored to help you visualize success and transform your mindset in every aspect of your life.

Where you can find me

IG: @livingyourvision

TikTok: @livingyourvision

Twitter / X: @VisualizePod

Email inquiries: visualizemeditations@gmail.com

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As we jump into 2024, Sasha reflects on last year and her lessons learned. Join us for a quick recap of her top lessons coming out of 2023.

\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message","publishTimestamp":1704085200,"duration":890,"mediaUrl":"https://mcdn.podbean.com/mf/web/ngoaxb/s_ddeaeed4_podcast_play_77803772_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2023-9-27_2F99b07d41-56ed-9b18-bcfb-d8f05301498e.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ea2ti-1597df8","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-ea2ti-1597df8","transcriptUrl":null,"permalink":"/e/my-top-5-lessons-of-2023/","downloadLink":"https://www.podbean.com/media/share/pb-ea2ti-1597df8?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ea2ti-1597df8","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fvisualizemeditations.podbean.com%252Fe%252Fmy-top-5-lessons-of-2023%252F&rts=62d6384553151c928c855fb82f5b69a107725199","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22642168","idTag":"ea2ti","title":"MY TOP 5 LESSONS OF 2023","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18203757/48e240f7ac3a422b417ce0b6d42e4ede_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18203757/48e240f7ac3a422b417ce0b6d42e4ede_1200x628.jpg?s=2922b337a7e35c0040e6e3db1cfcd384&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18203757/48e240f7ac3a422b417ce0b6d42e4ede.jpg","previewContent":null,"content":"

As we jump into 2024, Sasha reflects on last year and her lessons learned. Join us for a quick recap of her top lessons coming out of 2023.