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Episodes
Monday Jun 19, 2023
Monday Jun 19, 2023
Money Money Moneyyyyyyyy.... We need it to live our day to day lives. When we live in financial abundance we are able to welcome money into our lives, give back, have a greater impact, and ensure that our needs are taken care of. Money isn't everything but achieving your financial goals will allow you to live the lifestyle you desire. Join us for this 10 minute visualization meditation to create a vision for what it feels like to have this dream be your reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
Monday Jun 12, 2023
Monday Jun 12, 2023
There is no place like home, right? Your physical environment / home is linked deeply to your attitude about your life. Having a space where you feel safe and happy gives you an opportunity to reset after each day. Let's create a clear vision about how you would like your dream physical environment looks and feels for you. This meditation is like creating your personal Pinterest board in your mind. Once we get clear about what we desire we can begin to turn the vision... into reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
Monday Jun 05, 2023
Monday Jun 05, 2023
Join us while we create a crystal clear vision for the future of your career. Visualize your work and the impact you make on this world. Build the future of your career in your mind so you can manifest this reality for yourself. Let's turn this vision... into reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
Monday May 29, 2023
Monday May 29, 2023
Enjoy a visualization meditation for your physical health. We are nothing without our physical health... It's important to move and nourish our bodies in ways that help us feel alive and energized. Create a vision for the future of your physical health. Let's create a clear picture so we can turn this visualization... into reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
Monday May 22, 2023
Monday May 22, 2023
Join us for a Visualization Meditation for your Mental Health. Mental health is so important in today's world where we are constantly distracted by external sources. In 10 minutes, visualize the future of your mental health and cultivate habits that help us turn this vision... into reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
Tuesday May 16, 2023
Tuesday May 16, 2023
Hi Hi! Welcome to the trailer of the Visualize Meditation Podcast. In order for us to manifest something into our reality we have to get crystal f**king clear about what we want. The first step to manifest a dream or a goal is knowing WHAT that goal is and WHY you want it. That’s what we are going to do here at the Visualize Meditation Podcast. This will be a series of guided meditations to help you create a clear and compelling vision for what you desire. Get ready to to turn your vision… into your reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message
VISUALIZE YOUR REALITY
VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk solo episodes (plus inspiring interviews), Sasha blends meditation, personal growth, and real-life stories to remind you that you don’t have to hustle your way to happiness. You get to dream big, go after your goals, have FUN, and feel good right now. Because building your dream life should feel exciting, expansive, an aligned AF.
Where you can find me
IG: @visualizemeditations
TikTok: @visualizemeditations
Twitter / X: @VisualizePod
Email inquiries: sasha@visualizemeditationspod.com