Visualize Meditations

Gratitude for "already having it" Visualization Meditation (10 min)

The life you have now is what you used to dream about. That's so cool and crazy! Right? The same is true for our future- what you dream of now will be your future. This mediation guides you through feeling gratitude for already having your dreams. 

Romantic Relationship Routine Visualization Meditation (10 min)

The quality of your life is the quality of your relationships, none more sacred than the one you share with your partner. Join us for a visualization meditation, delving into what it means to cultivate a healthy, joyful, and fulfilling romantic relationship.

DREAM LIFE Visualization Meditation (20 min)

In today’s meditation, we examine various facets of life: physical health, mental health, physical environment, career, finances, friendships, family, romance, personal growth, and fun. This approach is inspired by Tony Robbins' Wheel of Life. Together, we'll clarify your aspirations in each area and delve deeply into visualization meditation where you get to live the ultimate dream life.

WELCOME TO THE POD! Adult Friendship, Social Media, and Visualization with Josh Glanville

We are finally launching to friends and family! WELCOME to this special episode of the podcast. Enjoy this special episode where I sit down with my buddy, Josh, to discuss friendship, social media, visualization, and more…. 
Some things we discussed:
Tony Robbins Gobal Youth Leadership Summit: https://www.thetonyrobbinsfoundation.org/programs/youth-leadership/tony-robbins-global-youth-leadership-summit/
Yes Theory: https://yestheory.com
Gallup strengths finder: https://www.gallup.com/cliftonstrengths/en/253715/34-cliftonstrengths-themes.aspx
In The Flo / Feminine Cycle: https://floliving.com/in-the-flo-book
Tony Robbins Wheel of Life: https://www.tonyrobbins.com/news/introducing-wheel-life/
We’re not really strangers: https://www.werenotreallystrangers.com
 
Let’s connect! Find us on IG:
@livingyourvision
@sashabazis
@joshjamesmg

Business Success Visualization Meditation (10 Min)

Starting a business creates fear and excitement. Throughout the entrepreneurial journey, we encounter lessons, forcing us to confront our own bulls**t and overcome limiting beliefs. But what does "success" truly mean? What does it mean to you personally? What does it mean for your business? Let’s embark on a guided meditation to envision what success looks like, serving as the guiding beacon on this entrepreneurial path.

Group of Friends Visualization Meditation (10 min)

Community is EVERYTHING! We are shaped by those we surround ourselves with. As we create a community, it's essential to clarify who you aspire to be and who you aim to attract. What do these relationships look like? How do they feel? Through visualization meditation, we'll explore the dynamics of your community and the essence of those you wish to welcome into your life.

Winning Sports Visualization Meditation (10 min)

Crossing the finish line, scoring the goal, hitting the shot—winning the game. In today's meditation, we'll engage in visualization exercises to simulate the effort and commitment required for victory, followed by the exhilarating celebration that ensues. Visualizing your athletic triumphs is the initial step toward success, so get ready, get set, and let's go!

Career Step Visualization Meditation (10 min)

Feeling stagnant? Ready for the next step? It’s time to level the f**k up. Break through the barriers in your career and embrace what lies ahead. Whether it's a promotion, a raise, or a new job, the goal is forward momentum. Join me in this guided visualization meditation as we clarify your next career move. Let’s DO THIS!

Dream Home Space Visualization Meditation (10 min)

Your home is your sanctuary. As you open the door and step into your dream home, every aspect fills you with warmth, comfort, and gratitude. What does it truly look like? How does it genuinely feel? Let’s immerse ourselves in this sanctuary today through a guided visualization meditation, exploring every detail.

Financial Success Visualization Meditation (10 Min)

Money, money, moneyyyyyyyy! Join us for a visualization meditation to picture your financial success. Get in touch with what it feels like to have more money than you could ever dream of. Visualize what it looks like to have your bank account full of abundant funds. Let’s get clear on what it looks and feels like to have the financial success you have always dreamed of. Join us on the first step towards turning this visualization into reality.

Managing a Busy Week Visualization Meditation (10 Min)

We all know this story: you look at the week ahead and feel overwhelmed with the amount you have to do. Each day has 1,749,300 tasks for you to finish, and you don’t know how you will get through all of it, let alone enjoy it. It’s the worst! During today’s meditation, we will visualize managing your busy week like a BOSS! You will manage all of your tasks stress-free, with excitement, fun, and gratitude.

Weight Loss Visualization Meditation (15 Min)

How AMAZING does it feel to look in the mirror and be happy with what you see? What does it FEEL like to have energy and be in great shape? What habits do you need to implement to get you to where you want to be? Today, we will explore all of this in today’s visualization meditation for becoming physically fit.
 
Trigger warning: if weight loss/gain conversations trigger you, please skip this episode or listen with caution.

Dream Car Visualization Meditation (10 Min)

Vroom vroom! Today, we're doing a visualization meditation for your dream car (or 'whip,' as the kids call it). What is your dream car? What does it feel like to get it and drive it for the first time? Dive (or drive) into this meditation as the first step on the journey of turning your vision into a reality.
 

Day in the life of your Dream Job Visualization Meditation (10 Min)

Ready for the next level? Let's walk through a day in the life AFTER you get that dream job or career. What does it look like to go through a typical day in your dream job? What does it feel like? We will explore that today in this visualization meditation.
Stay tuned for the end for a new reflection segment ;)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Inner Peace Visualization Meditation (10 Min)

Feeling a lil stressed? Feeling caught up in your day to day life? Feeling like you're not grounded? Let's change that. Take 10 minutes for yourself to connect with your inner peace. Join us for a visualization meditation tapping into calm peace within yourself. We will visualize what it looks like to live your daily life with this sense of grounded peace.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message