Visualize Meditations

SHARING MY RESULTS: 5 Manifestations in 2023

We don't just talk the talk here... We walk the walk, too. In this episode, we take a look at Sasha's 5 Visions that she turned into a reality in 2023. Listen in to hear the crazy manifestation stories from this past year.
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Visualize a Big Goal / Dream Meditation (10 minutes)

What's your biggest goal or your biggest dream? Does it seam slightly out of reach? Good. The first step to achieving the goal is to get clear about what that future looks like. Let's visualize this reality together so we can turn this dream into a reality.
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Having Hard Conversations Visualization (10 minutes)

Do you need to set a boundary? Ask your boss for a raise? Telling your partner that you're not happy? Tough conversations come up all the time. Let's visualize how you plan on showing up for a challenging talk. Once we rehearse it in our heads we can take steps towards communicating clearly in real life.
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10 Minute Calming Visualization Meditation

Welcome to a tranquil episode of our podcast. Join us for a soothing journey into relaxation and inner peace. We'll help you unwind and let go of stress by visualizing relaxing practices and stepping into what it feels like to be calm in this moment. Tune in now and let the calm wash over you, leaving you refreshed and centered.
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Success Visualization Meditation (10 minutes)

Success looks different to everyone. It can even look different to us depending on what season of life we are in currently. Not only is it important to celebrate your current success... It's also vital to visualize a future goal. What does success look like to you in this moment? Let's find out during this meditation
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Dream Location Visualization Meditation

Where do you want to be? What location makes your soul sing? Where we are physically plays a huge role in our overall happiness. Let's explore where you want to be by traveling there in a visualization meditation for 10 minutes. After we get crystal clear on the dream we can start to take action to turn the vision into a reality :)
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Nourishing your body / Eating Clean Visualization Meditation

Health is EVERYTHING! Eating in a way that promotes your health and nourishes your body is a huge part of our overall health. As you know, life gets in the way sometimes and we start to value the short term dopamine rather than the long-term vision for your health. Today we are doing a meditation to visualize what it feels like to nourish your body with food in a way that feels great to YOU (whatever that looks like)! Let's turn this vision into a reality :)
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Dream Job / Career Visualization Meditation

Hey hey! Welcome back to our Visualize Meditation podcast. In this episode you'll immerse yourself in new opportunities within your career, embracing the joy and fulfillment it brings. Join us now to discover the power of visualization in shaping your professional destiny. Let's make some moves!
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Step into your Highest Self Visualization Meditation

Let's step into our "highest self". What does "highest self" even mean?
We'll explore the art of visualization, allowing you to explore and embrace this part of your being. Are you ready to step into the magnificent version of yourself? Tune in now and begin your empowering voyage within :)
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Take a Leap of Faith Visualization Meditation

Life begins on the other side of your comfort zone. Sometimes you have the take a leap of faith and go towards decisions that are scary and exciting. Embrace the unknown and visualize boundless possibilities awaiting YOU. Our meditation will ignite your imagination, empowering you to fearlessly leap into a thrilling future. Seize the moment, and let's make those dreams a reality :)
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Leveling Up Your Finances Visualization Meditation

Let's level the f**k up and make some money. Step into a visualization meditation episode on leveling up your finances. Immerse yourself in creating a vivid vision for your financial future, envisioning your abundance. Together, we'll turn your ambitious vision into an inspiring reality.
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Perfect Day Off Visualization Meditation

Let's take a breakkkkkkk! Embark on a serene journey within with our Guided Meditation. Immerse yourself in the art of visualizing your dream day off. Get ready to embrace your ideal day and manifest a rejuvenating experience!
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Perfect Day Visualization Meditation

Step into the extraordinary world of your perfect day. Through our guided meditation, immerse yourself fully in the blissful experience of living your dream day. Feel the joy, hear the laughter, and embrace the fulfillment as you paint a vivid picture of your ideal life. Let's bring your perfect day to life together :)
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10 Minute Visualization Meditation for Family

Hey hey! Buckle up and get ready for a 10 minute meditation to create the vision for your relationships with your family. We'll whip out the magic of visualization to dig into future heartwarming connections.
Ever wished for a superpower to strengthen those family ties? Well, you've got it! Visualization Meditations will have you soaring to new heights of connection with your loved ones. Whether you need to mend a few fences or simply want to celebrate the love that binds you all, we've got your back. Let's turn this vision... Into a reality :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

10 Minute Visualization Meditation for Friendships

Finding "your people" is hard. It's challenging creating a community that feels aligned with your values and energy. The first step is getting clear about the people you want to attract into your life and then showing up as that person. Join us for this meditation to create a vision for the friendships you are craving. Let's turn this vision into a reality.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message